I would like to help you to strengthen your self-esteem and self-confidence, so that you get more grip on your own situation, can act autonomously and feel free and take your own responsibility.

In short, to make you feel your own power and be willing to achieve your goals!

For relationship coaching follow this link

“One day, you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.”
— Paulo Coelho

turn weakness into strength

We are all vulnerable. The pressure of social ideals can cause us to put on a brave face, cover up our vulnerabilities and pretend there is nothing wrong, especially in the business world. Being unwilling to confront our insecurities, choosing to hide them away and carry on with life, they can become a much bigger issue. This can manifest itself in a number of ways – whether it be an inability to stand up for yourself, being constantly on guard or pushing yourself to the limit. Perhaps you even avoid anything that evokes negative emotions or feelings.

This often results in low self confidence and self esteem, which can affect every area of  your life. Increasing both these things is not something that can be  accomplished overnight, but together we can help them to grow.

During the coaching sessions it is possible to face your emotions in a safe and protective environment. You will get to understand the reasons for your behaviour and with this understanding, recognise and accept your vulnerabilities. You will be more powerful and have more self confidence and self esteem.

This creates space for new things, to think creatively and be successful and happy.

For references see link

The practice is located in the centre of Amsterdam and is easily accessible by public transport. You will be welcomed in an informal atmosphere which invites you to work on your development in an open and constructive manner.   See contact for further information.

For short explanation of EMDR,  EFT, NLP and Hypnotherapy see types of therapy

In short how our brain works:

diagram trauma's