Logosynthesis is a relatively new method developed in 2005 by Willem Lammers.

 It is a very nice method to release stuck beliefs and fears. Willem Lammers calls it stuck energy. 

By working with words in a simple way, we move the stuck energy in your body.

The Four Principles:

1. Suffering is primarily the result of unawareness of our Essence and of our creative tasks.
2. Dissociated parts and introjects prevent our being fully aware of and living through our core self.
3. Dissociated parts and introjects are rigid energy structures existing in 3-dimensional space, rather than abstract cognitive parts of mind.
4. The power of the word itself dissolves these frozen structures and allows the energy they were holding captive to be reclaimed by our real Self.

For more information, see the Logosynthesis website.